Running in a Winter Wonderland

Running in a Winter Wonderland

Another great workout for you to do on your own over the holidays! Pick your favorite way to do cardio and try the following… It isn’t a white wonderland here in sunny California, but we can pretend! :) RUNNING IN A WINTER WONDERLAND Run 3 miles (or Bike 8 miles, Elliptical 2 miles, Walk 2[…]