I can’t emphasize this point enough. You should think of your workout not as a chore, but as a fun part of your day; as a break from the daily grind. Find something you love to do for exercise and/or find someone to workout with you! Working out with a friend or a small group is not only a perfect way to hold each other accountable but also is a great way to keep your workouts exciting and fun. Change your mindset! :)
Be happy. Be fit.
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