Tabata Workout Video!

Set your timers for 20 seconds on/10 off, for 8 rounds. AND GET READYYYY! Workout Video Summary: Squat Jumps (just squats option) 4 Side Shuffles + 4 High Knees 10m Sprints Plank on hands, knee to opposite elbow Criss-Cross Jumping Jacks Out-of-Sync Plank Jumping Jacks (walk out option)