Holy delicious snack bars! These are amazing and healthy! For me, one of the hardest things to find a healthy version of are quick grab-and-go bars. The two best ones I’ve found are RX Bars and Larabars. KIND bars are probably the next best, although they do have added sugar. It’s amazing to me[…]
Have you ever had a kale salad at a restaurant or friend’s house that was really delicious, and then you try and make one at home and it is bitter, awkwardly crunchy, and awful?? I bet you didn’t massage the kale! I know this sounds weird, but massaging your kale – with your hands – is a[…]
These are seriously so delicious!! They are in my healthy section, although they really should be referred to as a healthy treat :) I put it in this section because it definitely is a MUCH healthier version that your traditional banana bread recipes which are usually loaded with butter and sugar. This recipe uses greek[…]
This recipe is PERFECT for when you have a busy week ahead of you. Take an hour over the weekend to chop, cook and put together this salad. Make a big batch and then put it in the refrigerator for an easy lunch or dinner throughout the week. Yum! Quinoa is an amazingly healthy whole grain, loaded[…]
These muffins are SO GOOD! And so moist! Eric, my studly fiance, loves them. They make a perfect snack, breakfast, or dessert! It is like chocolate muffins that got a healthy makeover! They are made with whole wheat flour and no butter or refined sugars. These are a must try! INGREDIENTS 1 ¼ cup whole wheat[…]
I just discovered Zucchini noodles!! Talk about a low-calorie, nutrient dense pasta alternative! Especially when paired with this red bell pepper marinara sauce. Maybe they have been all the rage recently, and I am behind the times, but I don’t know why I haven’t tried them yet! Last night a made the “noodles”, and slathered[…]
Labor day is right around the corner! With labor day comes BBQs, friends, food, and drink. All of which make for a great time, but are a not-so-great thing for those of you with weight loss goals. Below are some tips on how to make your drinks this weekend a little healthier and some great[…]
I’m really excited to share this recipe with you!! These muffins are a whole-grain, hearty and healthy breakfast. Not too sweet, but full of flavor! They are by far my new favorite breakfast recipe! So my dad brews beer and with his last batch he saved all the grain used (one of the first steps of brewing[…]
Hello everybody! So my recent obsession is these delicious and easy fruit cobblers. Ahhh they are so good! When you are craving something sweet but still want to be healthy try this recipe! It doesn’t even taste healthy, it tastes amazing! The best part about it? You can do the same recipe with pretty much[…]
Kale chips are easy and delicious!! Follow the simple steps below and enjoy this healthy, crispy, snack! PREP: 10 mins COOK: 10 mins READY IN: 20 mins Ingredients 1 Bunch Kale 1-2 Teaspoons Salt 1 Tbsp Olive Oil (Feel free to use other spices too! Pepper, paprika, chili flakes, dill, etc. you pick!) Directions Preheat an oven to 350 degrees F[…]