Fresh Homemade Granola

Fresh Homemade Granola, perfectly sweet and salty!

This fresh homemade granola recipe is SOO good! I made it for several people this hear for a perfect little holiday gift. This is perfect in some yogurt, on top of a smoothie, or just by itself as something delicious to much on. Easy and delicious! INGREDIENTS 3 cups rolled oats 1 cup slivered almonds 1[…]

General Nutrition Guidelines

Hello! Are you in need of some general nutrition guidelines? Here is a great summary of what your diet should look like. Of course every person is different so please feel free to email me or ask questions for a diet plan specifically for you! In general you want to try and eat as many[…]

Strawberry, Walnut, Spinach Salad

Strawberry, Walnut, Spinach Salad

I was inspired by a delicious salad I had at work today! It was so good I decided to have it again for dinner, haha, but my own version!  This strawberry, walnut, spinach salad is simple, done in 5 minutes, and delicious!! I didn’t have it with chicken, but grilled chicken on top would probably[…]

Caprese Salad Kabobs

Caprese Salad Kabobs

These caprese salad kabobs are a delicious and cute snack or appetizer! I spent the weekend with my boyfriend’s family in Sacramento and his mom and I spent the afternoon bike riding and making a fabulous dinner. We made these with  tomatoes and basil picked fresh from the backyard, yum! Ingredients: Basil Mozzarella cheese Tomatoes[…]

Roasted Peaches & Raspberries

Roasted Peaches & Raspberries

Wow…You have to try this! Roasted Peaches & Raspberries! For a healthy dessert I wanted to do something creative with my fresh pickled peaches, so I threw together a few ingredients and ended up with something sooooo delicious! Those of you who know me know I LOVE fruit, so I seriously think I could eat[…]