Benefits of Greek Yogurt!

Greek Yogurt: Why it is great for you!

Are any of you fans of Greek yogurt?? Well maybe now is the time to try it out!  Greek yogurt has many health benefits and is packed full of protein. It makes a great breakfast, snack, or post-workout recovery meal! Here are some reasons Greek yogurt is all the rage these days, rightfully so! Just[…]

Greek Yogurt Dip

Strawberries in Greek Yogurt Dip!

Happy weekend everyone! Hope you all are having a great one! I just went to hot yoga, recovered with an AMAZING 90 minute massage and then started baking! I’m trying out many new recipes today (*hint a lot of the recipes include something that rhymes with smumpkin… any guesses? haha). If the recipes turn out[…]